Overweight Joggers: A Double-Whammy That Increases The Risk Of Heel Spurs

Heel Spur

Overweight people often try to manage this problem by performing a variety of exercises. One of the most common of these is jogging. That is because this routine gets the body moving and burns a lot of calories quickly. It is also very inexpensive and easy for most people to get into without difficulty. Unfortunately, […]

3 Excellent Low-Impact Foot Exercises for People With Plantar Fasciitis

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If you suffer from plantar fasciitis, you want to stay away from high-impact cardio exercises such as jump-roping and running, at least until you have fully recovered (and even then, you will need to ease into your exercises). The good news is that there are great alternatives to traditional exercises if you are dealing with […]

4 Ways to Alleviate a Children’s Foot Problem

alleviate-children's-foot-problem

If there’s one thing all parents can agree on, it’s that the only thing worse than enduring painful heel or ankle pain themselves is seeing their own child have to endure similar foot pain. If you are the parent of an athlete or just a child who is generally very active, it is quite likely […]

3 Foot Conditions That Require Specialized Medical Attention

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There are certain foot conditions and ailments such as a twisted ankle or a bruised toenail that can easily be cared for at home and usually won’t require any sort of medical attention. However, on the other end of the spectrum, there are also many foot conditions that are serious and should be addressed by […]

4 Soothing Exercises Long Island Podiatry Patients Can Use To Relieve Some of Your Bunion Pain

Bunions are an unfortunate and painful reality for many people, especially anyone who wears tight-fitting shoes and spends lots of time on their feet in uncomfortable footwear. The good news is that, so long as the bunion problem is addressed sooner rather than later, surgery won’t always been needed. By working with a podiatrist and […]

3 Ways Long Island Can Alleviate The Pain From a Fungal Toenail Infection

It should go without saying that the only real way to completely get rid of the pain from a fungal toenail infection is to first get rid of the fungal toenail infection. If you know you are suffering from a fungal toenail infection, make sure that you have taken the proper steps to effectively treat […]

Wound Care Services on Long Island For Diabetic Patients

There are millions of Americans who are impacted by diabetes, and nearly 2 million of Americans are diagnosed with diabetes every year. Diabetes is a disease that occurs when the blood glucose levels are above the normal levels. The majority of the foods that we consume is turned into sugar. Our bodies use the sugar, or glucose, […]

Important Stretches to Alleviate Heel Pain

Heel pain is something so common in Great Neck Podiatry offices that virtually everyone will experience it at some point in their life for one reason or another. While there are some instances when heel pain is being triggered by a serious condition that requires special medical treatment, surgery, or therapy, many cases of heel […]

Eliminating the Pain of Plantar Fasciitis

Plantar fasciitis is a condition that can result in pain ranging from mild to excruciating. This pain is typically focused in the heel, but it can extend through the arch of the foot as well. It is typically worst after sleeping, sitting for a long period, or otherwise being off of one’s feet for a […]

Key Factors That Affect Wound Healing in Long Island Patients

Injuries are an unfortunate way of life. Although many wounds heal naturally with minimal care or concern, certain factors influence this natural process. Even small changes can produce either positive or negative results. By actively monitoring these key factors, we can help ensure that our body has the tools it needs to heal properly. Nutrition […]