11 Jan 3 Excellent Low-Impact Foot Exercises for People With Plantar Fasciitis
Posted at 17:54h
in Common Foot Conditions, Foot Pain, Heel Pain, Plantar Fasciitis, Proper Foot Care
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If you suffer from plantar fasciitis, you want to stay away from high-impact cardio exercises such as jump-roping and running, at least until you have fully recovered (and even then, you will need to ease into your exercises). The good news is that there are...
