According to podiatrist Bayside NY, heel fractures occur during high-energy events when the heel is crushed under the weight of your body. Falling from a ladder or being in a car accident where the heel becomes crushed can lead to a heel fracture. There are incidents when there is too much stress on a specific area in the heel area that can cause a heel fracture. If you have a possibility of having a heel fracture, our podiatrist Bayside NY at Great Neck Family Foot Care is available to help.
Treatment of Heel Fractures:
Treatment of this injury varies from the severity of the fracture. Make sure you check with a podiatrist Bayside NY to confirm the severity. An injury like this can be nonsurgical or surgical, and both require different treatments. There are some treatments to follow, including:
Rest, Ice, Compression, and Elevation (RICE): In order for your heel to heal as quickly as possible it is important to bear as much weight off it as much as possible, the more weight that gets put on it after the injury you have a higher chance of the injury getting worse and needing care surgically. Icing it will help it stop swelling. Compressing it by wrapping it in a bandage can help reduce the pain and swelling that will happen within the first few hours of this injury. Elevating the foot, and keeping it above the heart will get any excess fluid away from your injury and also reduces any pain and swelling that may be occurring.
Immobilization: putting your foot in a cast or boot can help keep the bone straight, making sure it does not move.
How Long Does It Take For A Heel Fracture To Heal?
Depending on the severity of your injury, a heel fracture can take anywhere from six to eight weeks for it to completely heal. It is important to stop the activities that caused the stress fracture and making sure there is no constant pain in that area.
Contact A Podiatrist Bayside NY Today!
We will make sure we provide you with the best possible care and a treatment that works best for you. Contact our office today to schedule your appointment!