7 Things You Should Know About Shin Splints

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Shin splints are fairly common among casual fitness enthusiasts as well as professional athletes. You usually feel the discomfort in your legs either during your workout or immediately afterward. Left untreated, they can cause you pain for several days or even weeks. A number of treatments are available, and shin splints are easily preventable with proper […]

Overweight Joggers: A Double-Whammy That Increases The Risk Of Heel Spurs

Heel Spur

Overweight people often try to manage this problem by performing a variety of exercises. One of the most common of these is jogging. That is because this routine gets the body moving and burns a lot of calories quickly. It is also very inexpensive and easy for most people to get into without difficulty. Unfortunately, […]

3 Excellent Low-Impact Foot Exercises for People With Plantar Fasciitis

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If you suffer from plantar fasciitis, you want to stay away from high-impact cardio exercises such as jump-roping and running, at least until you have fully recovered (and even then, you will need to ease into your exercises). The good news is that there are great alternatives to traditional exercises if you are dealing with […]

4 Ways to Alleviate a Children’s Foot Problem

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If there’s one thing all parents can agree on, it’s that the only thing worse than enduring painful heel or ankle pain themselves is seeing their own child have to endure similar foot pain. If you are the parent of an athlete or just a child who is generally very active, it is quite likely […]

Why Laser Treatment Is Necessary For Advanced Toe Fungus Infections

laser-treatment-toe-fungus-infection

Toe fungus is an ugly and traumatic problem that can cause great pain in many people’s lives. Thankfully, there are many treatment methods that can be utilized to destroy it. One of the most effective of these methods is laser treatment. It is often used in cases where the fungal spread is too wide to […]

3 Foot Conditions That Require Specialized Medical Attention

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There are certain foot conditions and ailments such as a twisted ankle or a bruised toenail that can easily be cared for at home and usually won’t require any sort of medical attention. However, on the other end of the spectrum, there are also many foot conditions that are serious and should be addressed by […]

3 Reasons Why You Should Use Professional Wound Care Services

wound-care-podiatry-specialist

Proper wound care is necessary for people in a variety of conditions, from the person who is recovering from foot surgery and has a large incision that must be cleaned to the diabetic who needs regular monitoring of their feet. While it may be tempting to just conduct all wound care tasks on your own, it is always a […]