As one of America’s pastimes, many people grow up envisioning themselves playing baseball under the bright lights of a Major League stadium. While being a career ballplayer is only reserved for the upper echelon of athletes, baseball can be played competitively at any level. However, this means that baseball-related foot injuries can affect anyone who steps on the field. At Great Neck Family Foot Care, our team can help those unfortunate enough to sustain injuries as a result of this sport. Dr. Alec Hochstein, our podiatrist in Nassau County, can diagnose the most common foot issues baseball can cause and offer advice on how to prevent them.
Common Baseball Injuries
Baseball is a sport that requires a large amount of start-and-stop movements. Whether it be due to running out a base hit, tracking a fly ball, or fielding a grounder, the sudden forces placed on your feet and ankles can quickly lead to injuries. Some of the most common ones our podiatrist in Nassau County has seen include the following:
- Ankle sprains.
- Plantar fasciitis.
- Athlete’s foot.
- Achilles tendinopathy.
- Ingrown toenails.
- Shin splints.
Having to spend time in a doctor’s office to treat an injury takes away the time you could spend competing with your team. Dr. Hochstein knows this is an athlete’s worst nightmare, which is why he and the rest of our team would like to offer advice on how you can avoid this issue. To make sure you stay healthy this baseball season, adhere to the below advice:
- Always wear cleats that have a spacious toe box and fit snugly around the heel.
- Replace each pair of cleats after 75 hours of use.
- Take time to warm up and stretch before each game or practice.
- Use proper mechanics when running the bases and fielding.
Treatment With Our Podiatrist In Nassau County
Even after partaking in precautionary methods, baseball injuries can still occur from playing on the diamond, simply due to the nature of the sport. When this happens, the team at Great Neck Family Foot Care will swiftly administer treatment, helping to limit the time you spend injured. The form of treatment Dr. Hochstein uses will depend directly on the injury that was sustained. Examples of treatment we provide include but are not limited to:
- Splints and braces.
- Cortisone injections.
- Custom orthotics.
- Antifungal cream.
Great Neck Family Foot Care – A Podiatrist In Nassau County
If you’re an avid baseball player, it’s never too early to come up with a course of action should an injury occur. Being prepared will help limit the time you spend injured and away from your team. When you begin to feel pain or other issues around your foot, contact our team at Great Neck Family Foot Care right away. Dr. Hochstein, our podiatrist in Nassau County, will get you back to being at full strength and eliminate the risk of any long-lasting effects taking place.