How To Prevent Foot Odor

What Causes Foot Odor? 

A podiatrist near Bayside NY says that foot odor is caused by a combination of sweat and bacteria. Sweat is produced by the eccrine glands, which are located in the soles of the feet and the palms of the hands. When sweat comes into contact with bacteria on the skin, it can cause an unpleasant odor. Certain foods, such as garlic and onions, can also contribute to foot odor.

How can I prevent foot odor?

There are several ways to prevent foot odor. One is to make sure that you wear shoes that fit well and are made of materials that allow your feet to breathe. You should also alternate the shoes you wear, so that each pair has a chance to air out.

Another way to prevent foot odor is to keep your feet clean. Be sure to dry them thoroughly after you bathe, as water will allow bacteria to grow. Use a scrub brush on your feet, and apply antiperspirant at night.

Finally, a podiatrist near Bayside NY says to avoid wearing the same shoes every day. It is a good idea to have several pairs of shoes so that they may be alternated and thus remain fresh longer. Also, wear clean socks whenever possible. 

Some other helpful tips you can follow to prevent foot odor are: 

-Wear socks that absorb sweat and keep your feet dry. Cotton socks are a good choice.

-Wash your feet.

-Use an antibacterial soap.

-Soak your feet in vinegar or hydrogen peroxide.

-Sprinkle on some baby powder or antifungal talcum powder. This will help prevent moisture that attracts bacteria that creates foot odor.

If these steps don’t work, consult a doctor and: 

-Wear closed shoes so your feet cannot breathe.

-Change your socks two to three times a day if you wear shoes that let in sweat and bacteria.

-Use over the counter sprays such as “Dr. Scholl’s Odor Destroyers.” Spray these into your shoes about once a week.

-Change your shoes about once a week or so.

All of these steps can go a long way toward preventing foot odor. If you are worried that your feet may already be too smelly, you might want to talk with your doctor about it. He or she can recommend an over-the-counter remedy if one is needed.

Contact Us: Podiatrist near Bayside NY

If you or a loved one are looking for a podiatrist near Bayside NY you should call Great Neck Family Foot Care today. Our team of professionals can help you eliminate harsh foot odors, and make you feel comfortable again!